For the fitness minded…

Sure, I do food reviews but the majority of my time isn’t spent eating like an aristocrat. Actually, I have been trying my best to hit the gym and eat healthy over the past 6 months. The gym routine has been awesome, I feel a million 

TMX is coming to Quincy!

My good friends from TMX Boxing  are setting up shop in Quincy and the new gym is shaping up nicely. They will be opening December 1st on Independence Ave, across the street from where the old Varsity Club was located. If you’re looking for an 

Thank you Mark Wahlberg…

Thank you Mark Wahlberg…

Ya…thanks for making me look like the laziest a**hole in Dorchester. I’m down at your brother’s place smashing OFD burgers, getting fat. You got Nacho eating pieces of turf and cups of hot sauce….meanwhile your 2 year old son is dunking on Kobe’s kids and 

Stem Cell Burgers?

Stem Cell Burgers?

I consider myself a progressive guy, and during any stem cell debate you can find me usually siding with scientists. My thought process is simple, if we have the technology to help a young child or an adult overcome some terrible disease….why not use it…who 

Wish me luck…

Wish me luck…

In 1991 I made one of the worst decisions of my life. And like anyone, I have made my fair share. I was working as a foot courier in downtown Boston at the time. It was a decent job for a young Dot Rat. I 

Are these people hard ons?

Are these people hard ons?

I understand there’s people who treat workouts like a religion. The problem I have is just like religion….I don’t need it forced down my throat. Yeah I understand you’re f*cking superhuman and you can lift heavy sh*t….I just don’t need anything reminding me what an 

Freedom isn’t free…

Freedom isn’t free…

When you see a display like this….and you know each one of these flags represents a fallen soldier….stop for a second and at the very least think. This weekend is not just the beginning of summer!   Dotrat.com would like to send our thoughts and 

We’ve got a nodder…

We’ve got a nodder…

Ahh yes….the nod….the sign someone is absolutely wrecked on some sort of opiate (Percs, Heroin, Oxy). I saw these 2 Sheriffs (of Noddingham) last night coming out of a store. Windows down in the rain….radio pounding….one girl with a lit cigarette almost burning her fingers. I snapped them out 

Take care of your skin…

Take care of your skin…

My pops has dealt with his share of visits to the dermatologist over the years because of his love of the sun. You would think my buddy Tom owed me 100 bucks based on this picture…..but he had his first surgery yesterday at MGH to